Back to the Basics: Escape Technology and Gadgets for Weight Loss and Strength

Fitness Fundamentals: How Escaping the Technology Trap Helps Weight Loss and Strength Training

Modern technology has afforded all of us many advantages over our ancestors. We can communicate at the click of a computer button, whereas they had to dial and spend a significant amount of money just to reach their family and friends abroad. Cooking is now ten times faster with many more kitchen