Not too long ago I read an inspiring account of a British man who lost 364 pounds by riding a bike. It was certainly inspiring for anyone looking to lose weight, but it also gave me some insight into some of the obstacles faced when a person is overweight and wants to use exercise (as they should) in their weight loss program.
The article also led me to believe stationary bikes or indoor bike
Thứ Bảy, 23 tháng 4, 2011
6 Reasons That A Bike Trainer Shines For Weight Loss
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