Benefits of acai diet

Acai is well defined as “ah-sigh-ee” and is the rich berry of an extraordinary Amazon palm tree. At Oprah's Web site Dr. Nicholas Perricone has listed it in top 10 Super Foods because it has good nutritional benefits. Research has proven that acai is the supplementary nutritious and wholesome foods in the world. Acai is the most effective in its uncontaminated form. The harvesting process of acai