How To Trick Yourself Into Working Out Harder Without Even Realizing It
ana08
tháng 7 27, 2015
Since the invention of the Walkman, active people have shown that staying entertained is a big key to fitness success. Now there's evi...
Thứ Hai, 27 tháng 7, 2015
Thứ Hai, 20 tháng 7, 2015
The wonders of WATERMELON: more than just delicious and refreshing...
ana08
tháng 7 20, 2015
The question is, why is there so much craze for the watermelon? At first glance, it may seem like nothing more than a big ball of water. W...
Thứ Hai, 13 tháng 7, 2015
Commercial fruit juice and smoothies can be a risk to health
ana08
tháng 7 13, 2015
We may think that we are giving health a good turn by opting for fruit juice or a smoothie instead of soda pop, but health advocates warn th...
Thứ Hai, 6 tháng 7, 2015
Summertime superfoods: Best foods to beat the heat
ana08
tháng 7 06, 2015
Staying hydrated is a key component of healthful living, as water comprises approximately 60% of our body weight. However, as we get older...
Thứ Tư, 1 tháng 7, 2015
Cool Down With A Hot Drink? It's Not As Crazy As You Think
ana08
tháng 7 01, 2015
Urban myth or scientific fact: does drinking hot drinks on a scorching summer's day really cool you down? Well, scientists do say sweat...
