The Best Diet? It Isn’t a Diet at All: It’s Just Real Food - Study Finds ana08 tháng 5 26, 2014What should you do to get back in shape this Summer? Try a paleo-diet, go vegan? How about the Mediterranean diet, or even experiment with ... Read More
Keith's Success Story : A 38 y.o Father Who Lost 121 Pounds ana08 tháng 5 22, 2014Read more » Read More
Jerome's Success Story : A Great Change From 493 To 205 Pounds ! ana08 tháng 5 22, 2014Read more » Read More
Rishi's Success Story : He Takes One Year To Lose 110 Pounds ana08 tháng 5 22, 2014Read more » Read More
Darrick's Success Story : Darrick Lost 102 Pounds in 9 Months ana08 tháng 5 22, 2014Read more » Read More
Ankur's Success Story : After nine months I lost about 28 kgs of weight ! ana08 tháng 5 22, 2014Read more » Read More
Stephen's Success Story : I lost 148 pounds in just over 7 months! ana08 tháng 5 22, 2014Read more » Read More
Reinaldo's Success Story : He Changed His Whole Lifestyle To Lose 90 Pounds ana08 tháng 5 22, 2014Read more » Read More
Jeffrey's Success Story : A Great Father Who Lost 190 Pounds For His Family ana08 tháng 5 22, 2014Read more » Read More
Best 8 Weight Loss Tips For Single Moms ana08 tháng 5 22, 2014Single mums need to watch their weight just like everyone else. Letting yourself go health wise can deny you the chance to see your childr... Read More
Marshall's Success Story : I lost 144 pounds and 20 inches! ana08 tháng 5 21, 2014Read more » Read More
Get Ready for Swimsuit Season in few moves! Read These Fitness Dos & Don’ts Before You Hit the Beach - Slideshow ana08 tháng 5 19, 2014Tank tops, shorts, and swimsuits… It’s May, which means you’ll have to peel off your winter clothes soon. While only you know what you’ve be... Read More
Three cups of coffee a day could help keep diabetes away, scientists say ana08 tháng 5 13, 2014Drinking more coffee may slightly reduce your risk of diabetes, and people who drink three or more cups appear to be at the lowest risk of... Read More
How seaweed could help us lose weight - study ana08 tháng 5 05, 2014Wouldn't it be great if we could eat what we want without putting on weight? It's seen by many as the Holy Grail of dieting and if i... Read More
Paleo diet twice as effective for weight loss: study ana08 tháng 5 02, 2014The best way for a woman to lose weight may be to eat like her Stone Age ancestors. New research shows a cavewoman diet is potentially one o... Read More
Can Menus With Low-Calorie Sections Make Us Fat? ana08 tháng 5 01, 2014You know those "light and healthy" sections more and more restaurants are putting on their menus? They could be sabotaging your w... Read More