Changing gut bacteria through diet affects the way we think - study shows
ana08
tháng 1 31, 2014
Researchers have known that the brain sends signals to the gut, which is why stress and other emotions can contribute to gastrointestinal ...
Thứ Sáu, 31 tháng 1, 2014
Thứ Năm, 30 tháng 1, 2014
HEALTH BENEFITS OF YOGURT
ana08
tháng 1 30, 2014
Yogurt was a long-established staple in Eastern Europe and the Middle East before it reached our shores. Today, yogurt is commonly consumed ...
Thứ Tư, 29 tháng 1, 2014
EATING SLOWLY CAN HELP CURB CALORIES BUT ONLY IF...
ana08
tháng 1 29, 2014
All dieters are told one possible strategy to control caloric consumption is to eat more slowly. But does it really work? A new study says t...
Thứ Hai, 27 tháng 1, 2014
ALSO EXERCISING TOO MUCH CAN BECOME A PROBLEM - infographic
ana08
tháng 1 27, 2014
Would you like to embed this infographic? Here's the code: <a href="https://s3.amazonaws.com/easel.ly/all_easels/288334/Toomuche...
Thứ Sáu, 24 tháng 1, 2014
SMELLS TO HELP YOU LOSE WEIGHT
ana08
tháng 1 24, 2014
People have used the scents of plants, trees, herbs and fruits since ancient times to fight inflammation, depression and induce sleep. “ S...
Thứ Năm, 23 tháng 1, 2014
Adding avocado to lunch helps increase satiety
ana08
tháng 1 23, 2014
The avocado’s effectiveness in reaching feelings of fullness and what is known as the Satiety Index may be a key link to effective weight ...
Thứ Tư, 22 tháng 1, 2014
TREATING YOURSELF AT BREAKFAST HELPS YOU STICK TO YOUR DIET
ana08
tháng 1 22, 2014
Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals....
Thứ Ba, 21 tháng 1, 2014
WANT TO CUT HEART DISEASE RISK? EAT TOMATO SAUCE - study found
ana08
tháng 1 21, 2014
This is good news coming from the findings of a recent study... The trial University of Verona researchers believe that 80g of tomato sauc...
Thứ Hai, 20 tháng 1, 2014
DEPRIVING YOURSELF OF TREATS REALLY DOES MAKE YOU CRAVE THEM MORE - study shows
ana08
tháng 1 20, 2014
Depriving yourself of your favourite things can make you obsessed with them, according to a study from the University of British Columbia. ...
Thứ Sáu, 17 tháng 1, 2014
Struggling with your diet? Here's an easy way to cut calories: just watch what you drink...
ana08
tháng 1 17, 2014
Anyone who has ever been on a diet has a fair idea of how much damage a fry-up or slice of cake can do. But many of us don’t factor in the...
Thứ Năm, 16 tháng 1, 2014
AN EASY WAY TO BURN 600 EXTRA CALORIES A WEEK
ana08
tháng 1 16, 2014
It might be the simplest way to lose weight that ever existed: according to a new study at the University of Chester in the U.K. you can bu...
