Junk food can harm memory in a week - study found ana08 tháng 12 30, 2013Forget the damage to your waistline - over-indulging at Christmas could take its toll on your brain cells, too. Eating a diet loaded with sa... Read More
WANT TO BREAK JUNK FOOD ADDICTION? BE ACTIVE - recent study found ana08 tháng 12 27, 2013If you just overindulged in high calorie foods during the holidays, there is an unexpected way to defend yourself, at least next time: resis... Read More
THE TOP 10 FOODS THAT HELP BUST HOLIDAY STRESS ana08 tháng 12 23, 2013To overcome the winter and the holiday season without stress and without eating excessively , some foods can be helpful, in particular the t... Read More
Why exercising WON’T curb holiday weight gain ana08 tháng 12 20, 2013People put on an average 2lb over the festive period and most never lose it again , according to a recent study published in the European Jo... Read More
DO YOU WANT TO CONTROL YOUR WEIGHT? DON'T COUNT THE CALORIES BUT CHECK THE QUALITY OF THE FOOD YOU EAT - study shows ana08 tháng 12 19, 2013Paying attention to calories is not the only precaution necessary to be able to lose weight ; in fact , according to a recent research... Read More
BROCCOLI: A HEALTHY FOOD YOU'RE PROBABLY EATING WRONG ana08 tháng 12 18, 2013Broccoli is one of the healthiest vegetables out there, containing many essential vitamins and minerals and significantly reducing your risk... Read More
Chemical in fries prompts FDA advice ana08 tháng 12 17, 2013Crispy french fries and crunchy potato chips were never health foods, what with all the calories, fat and salt. But consumers just got a r... Read More
BENEFITS OF BROWN RICE ana08 tháng 12 16, 2013Rice, especially brown rice, is a major food staple consumed by over half the world's population every day. The difference between brown... Read More